![]() Time: Continue for 11-31 minutes for a powerful meditation and guidance. Touch the sides of the palms along the little fingers and sides of the hands, as if you will receive something in them. Mudra: Bring both palms in front of the Heart Center facing upward. Meaning of Mantra: I bow to the Creator, I bow to the Divine Teacher. Mantra: Ong Namo Guroo Dayv Namo, Guroo Dayv Namo, Guru Dayvaa The sound of dayvaa carries slightly on the aa sound. The sound dayv is chanted a minor third higher than the other sounds. Keep the number of repetitions per breath constant. Ong Namo Guru Dev Namo This mantra is always the first that is chanted during a session of kundalini yoga or meditation, and is therefore referred to as the Tuning In to your Higher Self Mantra.Posture: Sit in easy pose with light neck lock (Jalandhar Bandh).įocus: Focus your eyes at the tip of the nose.īreath: Chant the entire mantra 3-5 times on one breath. This mantra is … Become A Better Singer In Only 30 Days, With Easy Video Lessons! ONG NAMO GURU DEV NAMO. This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us and linking us to Yogi Bhajan and the Golden Chain of teachers. Chanting this mantra gets you in touch with your truest self, your highest self. In al,l it signifies – „I call upon Divine Wisdom”. It … Dev signifies „Divine or of God” and Namo reaffirms humility and reverence. Ong Namo Lyrics: O my beloved / Kindness of the heart / Breath of life / I bow to you / And I'm comin' home / And I'm comin' home / And I'm comin' home / And I'm comin' home / Ong namo / Guru dev Chanting Ong Namo Guru Dev Namo benefits: Every time we sit down to practice Kundalini Yoga, we tune in with the Adi Mantra, Ong Namo Guru Dev Namo. Translated “I bow to the Creative Wisdom, I bow to the Divine Teacher, it is chanted at the beginning of a Kundalini Yoga session to help us tune into the Divine flow & self knowledge we all carry within. ![]() “Ong Namo Guru Dev Namo” is the Adi Mantra. Translation: I bow to the Creative Wisdom, I bow to the Divine Teacher within. Ong Namo Guru Dev Namo (or the Adi Mantra) are the words we chant more than any other at each Sat Nam Fest.More than just a way to start our practice, the Adi Mantra connects us to the universal insights of the community of Kundalini teachers and students – otherwise known as the golden chain. Ong Namo Guru Dev Namo (the Adi Mantra) I bow to the Creative Wisdom, I bow to the Divine Teacher within. ![]() Furthermore, „Dev” opens your inner wisdom and gives meaning to what you have learned applied to your life. Ong is "Infinite Creative energy in manifestation and activity". ONG means Creator - the Primal Vibration from which all creativity flows. We use Adi Mantra - ONG NAMO GURU DEV NAMO. The literal meaning is, "I bow before my highest consciousness." Before Class and Before Chanting or Practicing Kundalini Yoga In Kundalini Yoga, before every class and personal practice we all tune in. This mantra translates to, “I bow to the Creative Wisdom, I bow to the Divine Teacher within.” By chanting these words, we arrive and mentally prepare for our practice. ![]() ONG NAMO, GURU DEV NAMO should always precede Kundalini Yoga practice, tuning one in to the higher self. ![]()
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